Resources for patients > Music
+202 2291 5000
+201 2291 5000
2, Fayoum st.,
off Cleopatra st., Heliopolis,
Soothing music to help you sleep
Music is one of the best ways to help insomnia and several other sleep problems without using medications. Carefully selected music played before going to bed, perhaps while reading a nice book, can help you get a good night's sleep and avoid nightmares.
Sleep Care Clinic has compiled a selection of relaxing music and nature sounds for your enjoyment before bed. All tracks are in mp3 format.